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Get clear, personalised advice for your situation.
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If you are in immediate danger
If you think you are in danger right now, call 999 immediately. Ask for the police and say you need urgent help after a sexual assault.
If you cannot speak safely, you can use the 999 silent solution. Call 999, then press 55 when prompted so the police know you need help.
Contact the police
You can report a sexual assault to the police at any time, including after the emergency has passed. If the assault has just happened, police can help protect you and arrange support.
Try to remember that you do not have to make a full statement straight away. You can ask for a specially trained officer and tell them if you need a friend, family member, or support worker with you.
Get NHS medical help
If you need urgent medical care, call 999 or go to A&E. The NHS can check for injuries, offer emergency treatment, and help with sexual health concerns.
Ask the staff about a Sexual Assault Referral Centre, often called an SARC. These centres can provide medical care, forensic examinations, and support, even if you are unsure about reporting to the police.
Use a sexual assault charity or support service
Charities can offer emotional support, advice, and help you understand your options. In the UK, Rape Crisis centres support women and girls, and some areas also have services for men and boys.
You can contact the National Rape Crisis Helpline on 0808 500 2222 in England and Wales. It is free, confidential, and can help you find local support. If you are in Scotland, call Rape Crisis Scotland on 08088 01 03 02.
If the assault has just happened
If you can, try not to wash, change clothes, or clean the area before speaking to a doctor or police officer. This may help preserve evidence, but your safety and health come first.
If you have already done these things, you can still get help. Support services can still care for you, listen to you, and explain your next steps.
What to say when you contact someone
Keep it simple and say you need help after a sexual assault. Tell them if you are injured, in immediate danger, or worried about pregnancy, sexually transmitted infections, or your safety at home.
If speaking is difficult, you can use a text relay service, ask someone you trust to help, or use online support. The important thing is to reach out as soon as you can.
Frequently Asked Questions
Sexual assault support emergency contact police NHS charities refers to urgent and non-urgent help for anyone affected by sexual assault, including contacting police, accessing NHS care, and getting support from specialist charities. Anyone who has experienced sexual assault, or someone helping them, can use these services.
If you are in immediate danger, call emergency services right away. If you need urgent sexual assault support emergency contact police NHS charities help, contact the police, NHS urgent care, or a specialist charity crisis line as soon as you can. If it is not an emergency, you can still seek support as soon as you feel ready.
If you are safe, move to a place where you feel more secure, contact emergency services or the police if you are in danger, and seek NHS medical care or a specialist charity for support. You can also bring a trusted person with you if that feels helpful.
Yes, you can access sexual assault support emergency contact police NHS charities without making a police report. NHS services and charities can provide medical care, emotional support, and guidance while you decide what you want to do.
NHS services may include urgent medical care, sexual health care, forensic examination referrals, counselling, and follow-up treatment. Availability can vary by area, but you can ask your local NHS provider or a specialist service what is available to you.
Police can take a report, help protect your safety, explain your options, and coordinate with specialist services. They can also help connect you to NHS support and charities that offer counselling, advocacy, and practical help.
Specialist sexual assault charities, rape crisis services, and victim support organisations may provide confidential emotional support, advocacy, safety planning, and referral to NHS or police services. Local availability depends on your area, but national helplines often help you find the right service.
Many parts of sexual assault support emergency contact police NHS charities are confidential, especially charity helplines and NHS support services. However, if you disclose information that creates an immediate risk of serious harm, professionals may need to act to protect safety.
Yes, sexual assault support emergency contact police NHS charities can help children and young people. There are specialist NHS and charity services that provide age-appropriate care, safeguarding, and emotional support.
If you are in immediate danger, help should be sought urgently through emergency services or the police. NHS care and charity support may be available the same day or through rapid referral, depending on where you live and the service you contact.
If you may want a forensic exam or police investigation, it can help to avoid washing, changing clothes, or cleaning items if possible. If you have already done so, do not worry, as you can still seek sexual assault support emergency contact police NHS charities and get help.
Yes, you can often access support, healthcare, and advice without filing a formal complaint. Many charities and NHS services can support you in exploring options before you decide whether to speak to the police.
If a local service is unavailable, ask the NHS, police, or a national charity helpline for a referral to the nearest appropriate service. National organisations can often help you find alternatives and explain your options.
Yes, these services often include emotional support, counselling referrals, and coping advice for trauma, anxiety, panic, sleep problems, and distress. A charity, GP, or NHS mental health service may help you access ongoing support.
No, you do not need proof to ask for support, medical care, or advice. You can still speak to the police, NHS professionals, or charities even if you are unsure about exactly what happened or do not have evidence.
Yes, support is available for both recent and older sexual assault experiences. Recent incidents may need urgent medical or forensic care, while older experiences can still be addressed through counselling, advocacy, and police reporting if you choose.
You can search for local NHS sexual assault services, ask your GP, call the police for urgent safety concerns, or contact a national charity helpline for referrals. They can direct you to the nearest appropriate service.
Yes, charities, NHS staff, and victim support services can help you make a safety plan. This may include safer contact methods, emergency contacts, accommodation advice, and steps to reduce immediate risk.
You may be asked about what happened, your immediate safety, medical needs, and whether you want police involvement. Staff can explain your options, offer treatment, arrange exams if needed, and connect you with charity support or follow-up care.
They can provide ongoing counselling referrals, advocacy, medical follow-up, help with reporting choices, and support with work, housing, or safety concerns. Many services continue helping long after the immediate crisis has passed.
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