A free self-learning resource for times of stress & anxiety.

Stress costs the NHS £11billion per year and together with anxiety and mental illness, costs the nation £118billion per year and accounts for 40% of GP appointments. 

Ergsy is a FREE online self-learning VIDEO resource, covering subjects that cause anxiety and stress when major events occur in our lives. reducing stress. may positively affect the Nation's health spending.

Ergsy links you to video content, because the human brain processes images 60,000 times faster than text, and 90 per cent of the information transmitted to the brain is visual, our minds are naturally built to process visual information.

Graham and Neil are the principal funding providers for Ergsy, and they are dedicated to improving the nation’s health literacy, by identifying the best UK video content for everyone to learn how to be better informed and thereby reduce stress and anxiety.

None of the video content is owned by Ergsy, it is always correctly attributed to the creator, and we accord strictly to the “creative commons” convention and to Crown Copyright under the Open Government License.

All the content provided on this site, is sourced from third parties, they are absolutely liable for all their own content, www.ergsy.com and Ergsy.com Ltd accept no liability at all for any content or any effect of any content.