Important Information On Using This Service
- Ergsy carefully checks the information in the videos we provide here.
- Videos shown by YouTube after a video has completed have NOT been reviewed by ERGSY.
- To view, click the arrow in the center of the video.
Using Subtitles and Closed Captions
- Most of the videos you find here will have subtitles and/or closed captions available.
- You may need to turn these on and choose your preferred language.
Turn Captions On or Off
- Go to the video you'd like to watch.
- If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
- To turn on captions, click settings.
- To turn off captions, click settings again.
Find A Professional
NHSGGC - Quit Your Way - Don’t Wait to Stop Smoking
About NHSGGC - Quit Your Way
NHSGGC's 'Quit Your Way' is a dedicated service aimed at helping people in the Greater Glasgow and Clyde area stop smoking. This program offers a supportive and personalised approach to quitting, providing resources, guidance, and ongoing support to help individuals break free from tobacco dependency.
Why You Shouldn't Wait to Stop Smoking
Smoking can have serious, long-term health effects, such as lung cancer, heart disease, and respiratory issues. Quitting smoking can significantly improve your health, increase your lifespan, and enhance your quality of life. The sooner you stop, the more you can reduce the risks associated with smoking.
Accessing Support Through NHSGGC
The 'Quit Your Way' service is accessible to all residents in the Greater Glasgow and Clyde area who want to stop smoking. The program can be tailored to your individual needs and preferences, offering different methods and resources to help you quit effectively. This includes access to one-on-one support, group sessions, and nicotine replacement therapies.
Available Resources and Support
NHSGGC provides a range of resources through 'Quit Your Way,' including expert advice from trained professionals, ongoing motivational support, and free access to nicotine replacement products. You can receive support via phone, online, or through face-to-face consultations as per your convenience.
Success Stories
Many individuals have successfully quit smoking through the 'Quit Your Way' program. Whether it’s taking the first step or after multiple attempts, the program’s supportive environment and resources have helped countless people achieve a smoke-free life. Reading success stories and testimonials can provide inspiration and motivation for your quit journey.
Get Started Today
There has never been a better time to quit smoking. Contact NHSGGC’s 'Quit Your Way' service today to take the first step towards a healthier, smoke-free life. Don’t wait – your health and well-being are worth it. For more information, visit the NHSGGC website or call their support line.
NHSGGC - Quit Your Way - Don't Wait to Stop Smoking
About NHSGGC - Quit Your Way
NHSGGC has a program called 'Quit Your Way'. It helps people in Greater Glasgow and Clyde stop smoking. This program gives special help to make quitting easier. You will get advice, tools, and support to help you stop smoking.
Why You Shouldn't Wait to Stop Smoking
Smoking can harm your health. It can cause lung cancer, heart disease, and breathing problems. If you stop smoking, you can be healthier, live longer, and feel better. The sooner you stop, the better it is for you.
Accessing Support Through NHSGGC
The 'Quit Your Way' help is for anyone in the Greater Glasgow and Clyde area who wants to stop smoking. The program fits what you need best. It offers different ways to help you quit, like personal help, group talks, and nicotine gum or patches.
Available Resources and Support
NHSGGC gives lots of help through 'Quit Your Way'. You can get advice from trained experts and motivational support. There are free products to help you quit, like nicotine gum. You can get help by phone, online, or in person, whichever is easiest for you.
Success Stories
Many people have stopped smoking with 'Quit Your Way'. Even if it's hard at first, the help and support can make you successful. Reading about others who quit can give you courage and motivation.
Get Started Today
Now is a great time to stop smoking. Call NHSGGC’s 'Quit Your Way' service to begin your healthier, smoke-free life. Don't wait – your health is important. For more information, visit the NHSGGC website or call their support line.
Frequently Asked Questions
What is Quit Your Way?
Quit Your Way is a free stop smoking service provided by NHS Greater Glasgow and Clyde (NHSGGC). It offers support and advice to help you quit smoking.
How can I access the Quit Your Way services?
You can access Quit Your Way services by calling the helpline, visiting the website, or dropping into local support centres.
Is the Quit Your Way support free?
Yes, all Quit Your Way support and services are free of charge.
Do I need an appointment to get help from Quit Your Way?
No, you can get help via the helpline, online resources, or by visiting local support centres without an appointment.
What types of support does Quit Your Way offer?
Quit Your Way offers one-on-one support, group sessions, online resources, and medications to help you quit smoking.
Can I get nicotine replacement therapy through Quit Your Way?
Yes, Quit Your Way can provide nicotine replacement therapy (NRT) and other medications to help you quit smoking.
Is Quit Your Way available to everyone?
Quit Your Way is available to anyone in the NHS Greater Glasgow and Clyde area who wants to stop smoking.
How effective is Quit Your Way in helping people quit smoking?
Quit Your Way has a high success rate, with many people successfully quitting smoking with their support.
How can I prepare to quit smoking?
Quit Your Way can help you create a personalised quit plan, provide information on handling cravings, and offer tools and tips for staying smoke-free.
What should I do if I have a craving to smoke?
Contact Quit Your Way for advice on managing cravings, use NRT, and practice coping strategies like deep breathing or physical activity.
Can I get support if I relapse and start smoking again?
Yes, Quit Your Way offers ongoing support and can help you develop a new quit plan if you relapse.
How long does Quit Your Way support last?
Support from Quit Your Way is available as long as you need it, whether a few weeks or several months.
What are the health benefits of quitting smoking?
The benefits include improved lung function, reduced risk of heart disease and stroke, better overall health, and increased life expectancy.
Can Quit Your Way help me if I'm pregnant and want to quit smoking?
Yes, Quit Your Way provides specialised support for pregnant women who want to quit smoking.
Is there online support available through Quit Your Way?
Yes, Quit Your Way offers online resources, advice, and tools to help you quit smoking.
What is Quit Your Way?
"Quit Your Way" helps you stop smoking. It gives you support to quit.
Here is how it can help:
- Talk to someone who can help you stop smoking.
- Get tips to make quitting easier.
- Learn about tools, like nicotine gum or patches, to help you.
If you want to stop smoking, try "Quit Your Way." It can make quitting easier for you.
Ask someone to help if you need more support.
Quit Your Way is a free service. It helps people stop smoking. It is run by NHS Greater Glasgow and Clyde (NHSGGC).
They give help and advice to make it easier for you to quit smoking.
How can I use Quit Your Way services?
Quit Your Way helps people stop smoking. Here is how you can get help:
- Call them on the phone for free.
- Chat with them online.
- Visit their website for tips.
You can ask someone to help you call or chat if you need support.
You can get help to stop smoking in different ways. You can call the helpline, go to the website, or visit local help centres.
Is Quit Your Way help free?
Yes, all Quit Your Way help and services are free. You don't have to pay.
Do I need to book a time to get help from Quit Your Way?
You can get help in these ways:
- Call the helpline.
- Check online resources.
- Go to local support centres. You do not need an appointment to visit.
If you find reading hard, ask someone to read it out loud for you. You can also use text-to-speech tools on your computer or phone. These tools can read the text for you.
How can Quit Your Way help you?
Quit Your Way can help you stop smoking. They have friendly people to talk to, information to help you, and plans to make it easier. You can ask them for support any time.
You can use pictures, apps, or videos to understand better. It's okay to ask for help if you need it.
Quit Your Way can help you stop smoking. They give you support in different ways:
- Talk with someone one-on-one.
- Join group meetings.
- Use online tools.
- Get medicine to help you quit.
Can I get help to stop smoking from Quit Your Way?
You can get patches, gum, or other things to help you stop smoking from Quit Your Way. These are called nicotine replacement products. Here are some tips to help you understand better:
- Speak to someone who helps people stop smoking.
- Use easy-to-read guides or apps on your phone.
- Ask a friend or family member to help you understand.
Yes, Quit Your Way can help you stop smoking with special medicine like nicotine gum or patches.
Can Everyone Use Quit Your Way?
Yes, Quit Your Way is here to help anyone who wants to stop smoking. If you want to quit, you can use this service. It's for everyone!
If you need help understanding the information, you can ask a friend or family member to help. You can also use a dictionary or an app like a text-to-speech tool that reads out loud.
Remember, it's okay to ask for help!
Quit Your Way can help you stop smoking. It is for anyone who lives in the NHS Greater Glasgow and Clyde area.
Does Quit Your Way help people stop smoking?
Quit Your Way is a program that helps people stop smoking.
It gives support and tips to make quitting easier.
Many people find it helpful when trying to quit.
It also offers tools like phone support and online advice to help you stay smoke-free.
Quit Your Way helps a lot of people stop smoking. They have a good plan that works well for many people.
How can I get ready to stop smoking?
Here are some ways to help you stop smoking:
- Think about why you want to stop smoking. Make a list if it helps.
- Pick a day to stop. This is your quit day.
- Tell your friends and family. They can help you.
- Get rid of cigarettes and lighters in your home.
- Think of things to do when you want to smoke. Maybe chew gum or take a walk.
- Ask a doctor for help. They might give you medicine.
- Join a support group. They can help you stay strong.
Using these steps can make it easier to stop smoking. You can do it!
Quit Your Way can help you make a plan to stop smoking. They can give you information on how to handle cravings and offer tools and tips to help you stay away from smoking.
What can I do if I really want to smoke?
Get help from Quit Your Way to stop smoking. They can tell you how to deal with cravings, use NRT (like patches or gum), and try things that help, like deep breathing or exercise.
Can I get help if I start smoking again?
Yes, Quit Your Way will help you if you start smoking again. They can give you support and make a new plan to help you stop smoking.
How long can you get help from Quit Your Way?
Quit Your Way can help you stop smoking. This help lasts up to 12 weeks. You can talk to someone and get advice. This will help you stay strong and smoke-free.
Here are some tips to help:
- Set a date to quit.
- Tell your friends and family. They can help you.
- Stay busy so you forget about smoking.
- Think about why you want to quit.
- If you feel like smoking, pause and take deep breaths.
Remember, it's okay to ask for help.
You can get help from Quit Your Way for as long as you need it. It could be a few weeks or many months.
What good things happen to your health if you stop smoking?
There are lots of good things, like:
- Breathing better.
- Healthy heart.
- Getting sick less.
- Living longer.
Can Quit Your Way help me stop smoking if I'm having a baby?
If you are pregnant and want to stop smoking, Quit Your Way can help. They have people who can talk to you and support you. You can ask any questions you have. Here are some tools and tips:
- Talk to a helper who knows about quitting smoking.
- Use picture cards to remind you why you want to quit.
- Download apps that help you stop smoking.
- Ask a friend or family member to support you.
Yes, Quit Your Way helps pregnant women who want to stop smoking.
Can Quit Your Way help me online?
Yes, Quit Your Way has online help. They give you tips and tools to stop smoking.
Useful Links
Useful links from: NHS Stop Smoking Subtitled version
- NHS Smokefree Comprehensive resource from the NHS with tips, tools, and support to help you quit smoking, including personal quit plans, a mobile app, and expert advice.
- British Lung Foundation - Stop Smoking Information and support from the British Lung Foundation for those looking to quit smoking. Includes reasons to quit, methods of quitting, and ways to stay cigarette-free.
- Cancer Research UK - Stop Smoking Advice and resources from Cancer Research UK on how to stop smoking, including understanding cravings, managing withdrawal symptoms, and different quitting methods.
- Action on Smoking and Health (ASH) Guidance and resources from ASH on finding local stop smoking services, including support networks and evidence-based methods to help you quit smoking.
Useful links from: NHS Stop Smoking Support in Blackpool - What happens when you use our service
- NHS - Stop Smoking Services This page provides information on the different stop smoking services offered by the NHS, including how to get free support and what you can expect when you access these services.
- Blackpool Teaching Hospitals NHS Foundation Trust - Stop Smoking Service Details on the stop smoking services available in Blackpool, including how they can help you quit, what support is offered, and how to get in touch.
- Quit Squad - Blackpool Stop Smoking Service The Quit Squad team based in Lancashire offers tailored support to quit smoking including one-on-one sessions, group support, and digital tools to assist with quitting.
- British Lung Foundation - Stop Smoking Support Provides extensive information and support options for those looking to quit smoking, including tips on how to prepare, the benefits of quitting, and access to various support services.
More Videos of Interestdiagnosis
Have you found an error, or do you have a link or some information you would like to share? Please let us know using the form below.
- Ergsy carfully checks the information in the videos we provide here.
- Videos shown by Youtube after a video has completed, have NOT been reviewed by ERGSY.
- To view, click the arrow in centre of video.
- Most of the videos you find here will have subtitles and/or closed captions available.
- You may need to turn these on, and choose your preferred language.
- Go to the video you'd like to watch.
- If closed captions (CC) are available, settings will be visible on the bottom right of the video player.
- To turn on Captions, click settings .
- To turn off Captions, click settings again.